My day job consists of helping people who are in pain. Sometimes I am helping people detox and I am often recommending different supplements to help people achieve their healthiest self. People come to me for advice, I help them the best way I know how. Fun, right? I need people in my life that I can go to for advice to help me live my best life. I have tried different workouts, different meal plans, different supplements, all on my quest for health. And, you know what? What is right for me, might not be right for you, and vice versa. It is fun and exciting when we find something that works for us, we want to shout it to the world. And, we should. If we could help someone achieve better health (someone who wants to achieve better health) we should be sharing. Because, sharing is caring. How about the people who don't want to know? Well, you can post all day long about it and they can just keep scrolling. Or, how about the people who like to judge you for what you eat, how you exercise or maybe the plethora of supplements you take a day? I have a message for them ;) They likely won't be reading this...but on the off chance.....staaaaaahp with your non stop opinion. Don't get me wrong, we all have an opinion and are entitled to it and I respect everyone's opinion. But, I am tired of hearing people say "You shouldn't....." "Why do you....." "Stop...." No, you stop! We are all on this journey of life and we all have different paths to take and sometimes our friends are on the same path and sometimes we take different paths and meet back up later. But really, stop talking like that to people. It does not come off as sincere and it gets old. If you are not into eating a certain way, exercising or taking supplements...or whatever it is that helps you be the healthiest version of you....respect that someone else is into that. I just reread this and I chuckled. Obviously, this has happened to me....a lot. I get a lot of criticism for what I decide to do health wise. However, in life sometimes it doesn't matter what the subject is, someone is judging us for something. They might not like our hair, clothes, car, attitude, health habits. You might volunteer every week at a soup kitchen and foster homeless animals. Doesn't matter, someone will find fault in what you do. So, find what makes you the best version of yourself and go with it! And, things will change, just as they should. And, if you are sitting there holding the gavel, judging all the people for all the things, maybe find a hobby? I personally know some good authors, you could start reading their books? Let people be the version of themselves they want to be, they really are the only ones who knows what truly makes them happy.
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