Episode 31: Energy Healing and Vibing Higher with Serena James

On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Serena James, a holistic healer and the author of the book Vibe Higher that delves into the concept of energy healing. Serena James opens up about her work as an energy healer, pendulum dowsing, aromatherapy, how energy frequencies affect us, what it means to be an empath, and the importance of energy healing in our daily lives. 

Episode Highlights: 

• What exactly does Serena do? 
• Serena James explains the impact of energy in our lives.  
• What are typical feelings that people have after healing sessions? 
• Are there some people that just make us feel bad when we are around them?  
• What are people’s ideal frequencies?   
• How do you know if you are an empath?   
• Even objects have emotions and sometimes they need cleansing. 
• What is aromatherapy? 
• Essential oils have high vibration frequencies and take about 15 minutes to get the diffusing benefit. 
• How often should people meditate? 
• With everything going on in 2020, people need energy work now more than ever.  
• Your energy level can be beneficial to your neighbors and your community.  
• Everything is energy and energy healing is like a “soul bath.” 
• Distance is as effective as in-person healing, if not more so.  

3 Key Points:

1. Serena James’ primary modality of energy healing is pendulum dowsing.  
2. We all have energy and we all have an ideal energy vibration.  
3. An empath is a “feeler” and it is a gift to transmute non-beneficial energy into energy that is more beneficial for themselves and others. 

Resources Mentioned:

• Fast Lane Facebook
• Fast Lane on Apple Podcasts
• Thejustbelifestyle.com
• Serena James on social media: Linkedin Facebook Instagram Twitter YouTube 
• Book: Vibe Higher by Serena James